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The Starting Fat-Loss Program

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  • Achieve quick, healthy and sustainable fat-loss results to improve your body composition.

  • Receive help to focus on food-logging and calorie control.

  • Kickstart your fat-loss efforts while improving your health at the same time.

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Including Professional, Done-for-you Detailed Recipes

Get access to 'done-for-you' detailed recipes; including breakfast, lunches, smoothies, snacks, and dinners.

Program Features

This program is not only unique, but has been designed from the ground-up, based on the latest scientific information and multiple client feedback.

Calorie & Macronutrient Guides

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  • Personalise your nutrition to fit your exact goals.

  • Calculate (to the exact calorie) what you need to help you reach your goals.

  • Get tailored nutrition that's delivered in a clear and actionable way.

7-Day Meal Plans

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  • Create great tasting meals with a ton of variety

  • Designed specifically to match the primary goal of the program.

  • Boost your adherence by creating great tasting and easy meals

Nutrition & Training Planners

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  • Plan your nutrition and training based on your schedule.

  • Tried and tested templates that remove all of the guesswork.

  • Guidance to help you stay confident that you are on the right track to success.

Workout Programs

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  • Boost your results with effective training programs matched with your goals.

  • Ensures that you have a complete nutrition and training package.

  • Periodized programs to assist your weekly progress.

Supplement Guides

  • Feel safe using supplements that are proven to work.

  • Feel confident that you are following the latest research and guidelines.

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Progress Diaries

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  • Track your progress with these easy-to-use templates.

  • Great resource to keep you focused and motivated.

Click here to start your fat-loss journey

Recipe Features

Nutritious, quick to prepare meals that can be matched to your goals, so you can fuel your body with the right foods at the right time.

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Program Recipe Pack:

Starting Fat-Loss Recipe Pack

This is our suggested recipe pack. It includes 12 carefully selected recipes to match your goals, a 7-day meal plan, detailed cooking instructions, and nutritional information.

The recipe pack includes...

Professional, High-quality Recipes

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  • Include imperial and metric measurement systems.

  • Matched to your program nutrition plan to make food prep and cooking even easier.

Detailed Nutritional Information

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  • Detailed calorie & macronutrient profiles for every recipe (Plus MyFitnessPal barcodes).

  • Includes recipes for all eating types e.g. dairy free, gluten free, low carb and vegetarian. 

If you buy today, you also get these recipe packs - for FREE ! ! !

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For muscle strength and recovery, boost your daily protein intake with these 43 healthy and tasty high protein recipes.

VALUE: $34

Salads never need to be boring again! Try the selection of 41 super tasty and healthy salads to help reach your goal.

VALUE: $34

Bonus Recipe Pack 1

High Protein Recipe Collection

Bonus Recipe Pack 2

Salad Recipe Collection

84 bonus

recipes !

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In addition, buy today and get these FREE tools !

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Digital Progress Diary & Habit Starter Kit

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  • Training planner

  • Meal planner

  • Macronutrient tracker

  • Lifestyle Diary

  • Food diary

  • Process recorder

VALUE: $10

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  • Habit tracker

  • Meal planner

  • Training planner

  • Process recorder

  • Portion control

VALUE: $10




The Starting Fat-Loss Program 

Value: $95Your cost: $65

Starting Fat-Loss Recipe Pack 

Value: $27. Your cost: $0

High Protein Recipe Collection 

Value: $34Your cost: $0

Salad Recipe Collection 

Value: $34Your cost: $0

Digital Progress Diary 

Value: $10Your cost: $0

Digital Habit Starter Kit 

Value: $10Your cost: $0

Access to Website Resources 

Value: $75. Your cost: $0

Free Instructional Videos

Link sent after purchase

Total Value: $285

Today's price: $69 (66% off)

New customers are fully protected by our 30 day money back guarantee*. If you don't believe the Starting Fat-Loss Program was right for you to help you excel your health and fitness goals, just let us know and we'll send you a prompt refund.

* The 30 day money back guarantee only applies to your first purchase (new customers) and cannot be used more than once.

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About Herrey Fitness


With a background in entertainment and teaching, I’ve always had a desire to serve and help people. Over the years that desire has placed me in the fitness world. As a certified personal trainer I help men and women, often mid-lifers, regain power and control over their own lives. Hence my slogan: Power to the People. 

I believe it’s never too late to make a change. Everyone, you included, deserves a chance to turn their life around - to be empowered with strength, energi, wisdom, and confidence. 

But lasting change comes slowly, one step at a time. This program is one such step: a starting step moving you closer to your goal. I will provide the tools. You will provide effort and determination. I promise you will have fun along the way!  

Louis Herrey

Click here to join the program today.


"Louis is a fantastic PT who really sees the individual. He gets fully engaged, supporting and coaching with great knowledge as well as with lots of warmth. My daughter and I are so happy for the help we have received."

- Anna Stenfeldt

"Great commitment and dedication to slowly change habit, which is what we need to truly make progress."

- Richard Hansson"

"Best PT. Great person, big heart, encouraging, motivating and considerate."

- Kicki Wingård


"I am very impressed with the really tasty recipes. It's really delicious food and I haven't felt hungry the entire time.

"An amazing human being and supportive PT. With a great commitment and heart as big as an ocean, he give you the best assistans according to your needs."

- Pernilla Stjärna

"Lots of energy with this guy! He inspires me to get up and move...."

- Erik Neilson

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